The Omron's HJ-150 Hip Pedometer is a great device to keep you motivated, to track your workout as you are walking or running, doing your cardio routine. It is the most recommended pedometer for beginner runners as it has all the necessary functions to help you keep a constant track on your fitness and to achieve a better and healthier life. Staying healthy is the most important and achievable goal, and a pedometer will help you in keeping the motivation and maintaining your physical activity in the limits of a healthy lifestyle.
All you have to do is to clip the small and light Omron HJ-150 pedometer to your belt before you go for a run or a walk and it will automatically start counting all your daily physical activity for up to 7 days. If you are curious about how much effort and how many steps you make throughout the day, just clip it in the morning to your belt and leave it till the evening. You will be amazed how informative and great is this device and how much will you learn about your body. The Omron HJ 150 pedometer, though, has to be operated only in horizontal position, in order to give accurate data.
A correct positioning assures you that not a single step will be forgotten and you will get the most accurate data about your performance. This pedometer, like all other Omron devices, will save your information for up to 7 days, after that it will gradually delete them – this allows you to save only fresh data. The internal step counter of Omron HJ 150 Hip is set to restart each midnight, so that every morning it will be ready for another long day. You will love this pedometer and the fact that it has big screen, which allows you to clearly see all the data that it stores over the day. It also has a clock to let you know about the remaining time of your workout. The Omron’s HJ-150 is powered by a replaceable lithium battery (CR2032) that will last approximately one year if the device is not used for more than 10,000 steps a day.